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Somatic Classes to Unblock Your Emotional $h!t

Release what's keeping you stuck
and start your day feeling liberated as f*ck.

 

CLEAR STUCK ENERGY
RE-ESTABLISH A HEALTHY FLOW
EXPERIENCE $H!TLOADS OF JOY

Your  Emotional"$h!t" is blocked if: 

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You have a hard time expressing
the full spectrum of emotions
You're letting fear stop you from
going full tilt towards your goals
There's chronic tension in your
body that won't seem to go away
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You keep repeating destructive
patterns and behaviours 
You're all go-go-go (stress) and
no slow-slow-slow (peace)
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You struggle to speak your truth
and own your authenticity 

Getting Unblocked is Simple:

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Come to Class

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Clear What's Stuck

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Feel Free as F*ck

Because you shouldn't have
to settle for a life where you feel trapped
by undigested stress and emotions.

Nobody wants to feel stuck. It sucks! 

Our somatic dance + breathwork/energy
healing classes are designed to help liberate
the stuck energy holding you back so you can
move forward in any area of your life.

When you liberate your life force,
you turn your "$h!t" to solid gold joy.

Life force is meant to flow through your body unobstructed.
When it gets constipated by unprocessed emotions and stress,
you suffer - you become sick, stuck and stagnant.
It's time to get things movin', baby!
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1

Book a Class

Check out our virtual  breathwork-energy healing classes every other Sunday. 
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2

Keep Things Movin'

You don't go the gym once and say you're done. Keep comin' to clear out your blocks.
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3

Live More Freely

Liberate your true self and show this world just how f*cking awesome you are. 
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Benefits (The Good $h!t)

* An elevated emotional state 
* Improved physical and mental health
* Feeling inspired as fu*k to create
* Increased clarity on your next step
* Reduction in stress and tension 
* More resilience to deal with hard $h!t
* Healthier relationships, inside & out
* Profound spiritual insights

Meet the Team

We're here to support you!

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Somatic Breathwork

Gary Gottselig

As a trained breathwork facilitator and certified somatic coach, Gary will be guiding you to liberate your life force through both the body and the breath. 

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Energetics

Cataya T Caven

Cataya has an extensive background in remote energy work and will be weaving Shamanic Reiki with Cranio-Sacral Therapy to help clear your energetic blocks. 

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Check Out These Glowing Testimonials

Marie Eve

"It was truly an incredible and potent experience for me.
I have never seen so much light in my life.
Truly grateful." 
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Breathwork, energy work and somatic dance are not a substitute for traditional medical treatment. These classes are not intended to be used to diagnose, cure, treat, or prevent any medical problem or psychological disorder nor is it a substitute for seeking professional health care advice and services. If you have a serious health imbalance please see a Doctor or other appropriate professional, and make complementary healing part of a complete health care program.

 

These sessions are offered as part of our practice as a facilitators, healers and coaches. Our offerings are not to be taken as medical advice but as information for self-empowerment. Our primary efforts are directed to helping others discover, acquire and activate their own abilities to heal themselves.

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