Your Emotional"$h!t" is blocked if:
You have a hard time expressing
the full spectrum of emotions
You're letting fear stop you from
going full tilt towards your goals
There's chronic tension in your
body that won't seem to go away
You keep repeating destructive
patterns and behaviours
You're all go-go-go (stress) and
no slow-slow-slow (peace)
You struggle to speak your truth
and own your authenticity
Nobody wants to feel stuck. It sucks!
Our somatic dance + breathwork/energy
healing classes are designed to help liberate
the stuck energy holding you back so you can
move forward in any area of your life.
When you liberate your life force,
you turn your "$h!t" to solid gold joy.
Life force is meant to flow through your body unobstructed.
When it gets constipated by unprocessed emotions and stress,
you suffer - you become sick, stuck and stagnant.
It's time to get things movin', baby!
1
Book a Class
Check out our virtual breathwork-energy healing classes every other Sunday.
2
Keep Things Movin'
You don't go the gym once and say you're done. Keep comin' to clear out your blocks.
3
Live More Freely
Liberate your true self and show this world just how f*cking awesome you are.
Benefits (The Good $h!t)
* An elevated emotional state
* Improved physical and mental health
* Feeling inspired as fu*k to create
* Increased clarity on your next step
* Reduction in stress and tension
* More resilience to deal with hard $h!t
* Healthier relationships, inside & out
* Profound spiritual insights
Meet the Team
We're here to support you!
Breathwork, energy work and somatic dance are not a substitute for traditional medical treatment. These classes are not intended to be used to diagnose, cure, treat, or prevent any medical problem or psychological disorder nor is it a substitute for seeking professional health care advice and services. If you have a serious health imbalance please see a Doctor or other appropriate professional, and make complementary healing part of a complete health care program.
These sessions are offered as part of our practice as a facilitators, healers and coaches. Our offerings are not to be taken as medical advice but as information for self-empowerment. Our primary efforts are directed to helping others discover, acquire and activate their own abilities to heal themselves.